Course features
Do You Suffer From These Problems?
When you wake up in the morning you are groggy, lack of energy, not feeling refreshed and revived.
Unable to handle stress effectively due to unexpected life events, being under a lot of pressure or not getting enough support.
Issues with staying focused, maintaining your mood, making good decisions, and having no interest in day-to-day activities.
Feeling overwhelmed, physically and emotionally drained, and unable to concentrate because of burnout.
Not getting the proper amount of sleep due to aches and pains, worrying, and having anxiety attacks.
No desire or motivation to complete a task, work toward your goals or set priorities.
Difficult time staying on track with health-related goals, activities, or choices due to lack of interest.
Don't have enough time to prepare a balanced meal, maintain a healthy weight or drink enough water throughout the day.
Self Care Isn't Selfish
The course is great for anyone wanting to learn more about how to transform their lives to living a safer and healthier life.
Life is busy and we have a number of responsibilities, from taking care of our families to performing well on the job, paying bills, and running errands. Sometimes when life gets overwhelming and we don’t take the time to properly take care of ourselves, we become a service to other things, people and places to where we don’t think of ourselves and eventually it will cause us to be mentally, physically, spiritually and emotionally stressed.
You are the MIP, the Most Important Person in your life. If you don’t take care of yourself, you won't be able to help anyone else.
After taking this course you will become more familiar with essential oils, become clear about your health and wellness goals, manage stress, add daily health activity, overcome challenges, and discover natural solutions for your everyday life.
Mint Eucalyptus Foot Scrub

Within 2-3 days of using the product, I stopped walking with a limp.
What You'll Learn
Wellness Lifestyle
How to create a wellness lifestyle, wellness plan and map out your wellness goals so that you are always feeling vital healthy and retain your ideal weight.
Essential Oils
How essential oils can replace most traditional remedies and you can stay safe and healthier.
Quality Essential Oils
How to choose high-quality essential oils so that you don't waste money on oils that are diluted and contain harmful additive and fillers.
27 Essential Oils
The benefits of 27 popular essential oils and how to use them so that you can get started right away without trying to figure it out on your own.
Natural Solutions
How to include essential oils into your everyday life so that you can experience the many benefits that will inspire you to live your best life.
Do It Yourself Recipes
How you can create natural products and use the right ingredients so that you can save time and money.
Aromatherapy
How essential oils can boost your mood, sleep, reduce anxiety, relieve headaches, support memory, and many more so that you can feel your best throughout the day.
Resources & Support
How you can get continuous one-on-one support and more resources so that you can get all of your questions answered.
Mint Eucalyptus Foot Scrub

These products are nothing short of amazing and I highly recommend them to the world.
Make Yourself A Priority
Your health and wellness is important, when you have your health you have everything you need to face any task, challenge, or obstacle. Invest in your wellness and your body will thank you with long lasting results.
Health is a state of body, and wellness is a state of being - J. Stanford
Course Syllabus
Module 1: Getting Started
Module 2: Latin and Botanical Names
Module 3: Three Main Notes
Module 4: Benefits of Essential Oil
Module 5: Quality Essential Oils
Bonus Video
Module 6: Top 27 Essential Oil Use
Module 7: Natural Solutions
Module 8: DIY Recipes
Module 9: Wellness Lifestyle
Module 10: Learn More
Customer Product Reviews
Mint Eucalyptus Foot Scrub

These products are nothing short of amazing and I highly recommend them to the world.
Helen Walker-Shorter
Mint Eucalyptus Foot Scrub

Within 2-3 days of using the product, I stopped walking with a limp.
Darion Scott
Meet Your Coach & Trainer

Catina York
Certified Aromatherapist
Wellness Advocate, a graduate of Florida A&M University with a Bachelor of Science in Computer Information Systems, a Systems Projects Analyst/Business Analyst, Lifetime Member of Women Prosperity Network, former Member of Tallahassee Women's Club, Graduate of Success Mastery Academy, President of the Women of Entrepreneurs of America, Tallahassee Chapter and featured in the Tallahassee Woman Magazine as a Community Woman To Watch (Working Women To Watch).
I serve women over 40 who desire to live a life from aches, pains and stress so that they can live a more energized vibrant life. I show them how to overcome stress and maintain good mental health by providing natural solutions, strategies with 1-1 support, courses, masterclasses, and DIY recipes that will support them in their health and wellness journey.
" Natural Ingredients Are Better " - Catina York
You've Got Questions?
Please review our frequently asked questions.

Have more questions? Please send an email by clicking here.