Do You Suffer From These Problems?
Staying on track with health-related goals, activities, or choices
Maintaining a good diet
Effectively managing stress
Maintaining good mental health
Lack of Sleep
Self Care Isn't Selfish
The course is great for anyone wanting to learn more about how to transform their lives to living a safer and healthier life.
Life is busy and we have a number of responsibilities, from taking care of our families to performing well on the job, paying bills, and running errands. Sometimes when life gets overwhelming and we don’t take the time to properly take care of ourselves. We become a service to other things, people and places that we don’t serve ourselves and it eventually cause mental, physical, spiritual and emotional stress.
You are the MIP, the Most Important Person in your life. If you don’t take care of yourself, you won't be able to help anyone else.
Natural solutions with using essential oils will show you how to incorporate daily healthy habits, self-care, goal-setting and maintaining the motivation to pursue and reach your health and wellness goals.
After taking this course you will become more familiar with essential oils, become clear about your health and wellness goals, manage stress, add daily health activity, overcome challenges, and discover natural solutions for your everyday life.
What You'll Learn
What are essential oils
How to apply essential oils
Important safety guidelines
Three Main Notes
The 3 main notes of essential oils
How to create a wellness lifestyle, wellness plan and map out your wellness goals.
Quality Essential Oils
How to choose a high-quality essential oils
27 Essential Oils
Benefits of 27 essential oils and how to use them.
Where to purchase quality essential oils
How you can earn free essential oils
Get support in your wellness journey
Latin & Botantical Names
The Latin and Botanical Names of Essential Oils
What are natural solutions and how to incorporate them into your life.
Safety when DIYing and experiment with a fun recipes
The many benefits of using essential oils
Make Yourself A Priority
Your health and wellness is important, when you have your health you have everything you need to face any task, challenge, or obstacle. Invest in your wellness and your body will thank you with long lasting results.
Health is a state of body, and wellness is a state of being - J. Stanford
Module 1: Getting Started
Module 2: Latin and Botanical Names
Module 3: Three Main Notes
Module 4: Benefits of Essential Oils”
Module 5: Quality Essential Oils
Module 6: Top 27 Essential Oil Use
Module 7: Natural Solutions
Module 8: DIY Recipes
Module 9: Wellness Lifestyle
Module 10: Learn More
Customer Product Reviews
Mint Eucalyptus Foot Scrub
I was introduced to Catina's product when she gave several products away as Christmas gifts. I enjoyed the lip balm, the hand and foot scrubs. I wanted more so I placed an order for a gallon of the foot scrub. Not only does it relieve your tired, achy feet, but it makes your feet as soft as velvet. I even use it in my diffuser. It has such a calming effect and relieves me of everyday stress. I think these producers are nothing short of amazing and I highly recommend them to the world. All of the ingredients are natural. Don't just take my work for it, make it your business to get all of your GoNatural products today! You will not be disappointed.
Mint Eucalyptus Foot Scrub
I have suffered from a condition called gout, within 2-3 days of using the product, I was able to improve from walking with a noticable limp to being able to have a significant improvement in my ability to walk.
Meet Your Coach
Wellness Advocate, Essential Oil Specialist, a graduate of Florida A&M University with a Bachelor of Science in Computer Information Systems, a Systems Projects Analyst/Business Analyst, Lifetime Member of Women Prosperity Network, former Member of Tallahassee Women's Club, Graduate of Success Mastery Academy, President of the Women of Entrepreneurs of America, Tallahassee Chapter and featured in the Tallahassee Woman Magazine as a Community Woman To Watch (Working Women To Watch).
I serve stressed-out business professionals, women over 40 and serious health-minded people to reduce toxins and increase their vitality to take charge of their lifestyle. I show them how to overcome stress and maintain good mental health by giving them natural solutions, strategies with 1-1 support, courses, masterclasses, and DIY recipes that will support them in their health and wellness journey.
" Natural Ingredients Are Better " - Catina York